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  • Vulnerability = Strength

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    I was just reading an article about making friends IRL as opposed to the carefully crafted discussions that compose a typed conversation in online friendships. In Real Life is a strange name. It puts separation from being online to not being online. IRL sort of insinuates that you are not really living when online. The…

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  • W.W.T.L.D

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    What would Ted Lasso do? Doesn’t flow quite as well as WWJD. I have started watching this show. Yes, I am fully aware just how late to the party I am. I knew it was good. I never had Apple TV. I do now so I can see a few shows I want to watch.…

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  • Self Love Talk

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    Negative self talk is a big issue with myself and many others I encounter. The inability to take a compliment. The need to counter a nice word by insulting ourselves. This is all in the name of being “humble” or fear of being perceived as conceited. Again, another super extreme way of us trying to…

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  • Getting Stronger in the Gym

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    Yesterday at the gym, I went to warm up with the double end boxing bag. There were some platforms in the way that someone was using for jumping exercises. I asked a person using some heavy bags if he was using these and another person came over and said that he was. He was very…

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  • The Kindness of Strangers

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    I just met two super rad brothers when I went to the store yesterday. The first new friend I encountered was a customer service helper. He asked if my basketball jersey that I was wearing was custom. I said yes and he mentioned the last player he thought wore the number 69. I said that…

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  • Real Friends

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    So I realize how much of a hypocrite I am often. When I say often, I mean everyday. Since I started writing daily, I realize it even more. I learn things. I get excited about it. I talk about those things. I apply the concepts to my life, but I’m never done. I realize how…

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  • The Whale

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    I watched the movie The Whale last night. What an amazing movie. I love the director’s work. He’s done such iconic and touching films. This one was no different. It is based on the life of a reclusive man who is obese. As sad as this movie can be, it is incredibly touching and inspirational…

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  • Be a Forest!

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    I was blessed today. I learn from my fate and interactions. I received a knock on the door and usually that is Amazon, USPS or a friend that may be in the neighborhood. Today, this knock was the City who came to replace my water gauge. I didn’t know that this was going to happen.…

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  • Big, Full of Choice and in Authority

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    We are really BIG and we are much bigger than we think we are. We have been conditioned and lied to that we are small and powerless. This lie is pervasive and seen in an adoption of a condescending culture of “humility”. Again, we have this stupid demeaning lie of self which we are inundated…

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  • New Moon … New Beginnings

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    Today is a special day. It is a day of new beginnings. Today has the new moon in Virgo. In astrology, the new moon represents the time to let go of what has reached an expiration date in your life and move forward with a fresh start. It is as much about a new ending…

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