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  • Being Present and Some Backstory

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    The present moment is all there actually is. You are Now. We hold ourselves back with claiming our history … everything from our past … our habits and the way we have always done things, the accomplishments or trauma we have endured, etc. How else are we to think? Aren’t we our history? It is…

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  • Being a Vessel Pt. 3 – Hot Air Balloon

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    I once had a friend who owned a hot air balloon. He was a really good friend and we had a lot of fun together. When you own a hot air balloon, you’re a pilot and you have to put in so many hours and log them to keep your license by the FAA. So…

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  • Being a Vessel Pt. 2 – A Sailboat

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    I spoke of a vessel in an earlier blog. I was speaking of one that is used to pour liquid through in that previous writing. Another vessel we are is a boat. I am speaking of a sailboat in particular. One that harnesses the sustainable Wind to move to where it needs to go. The…

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  • Jean, Being Present and Our History

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    My Lyft driver last night is named Jean. Jean moved here recently for the purpose of new beginnings. He wants to start over and move away from his-story … his past. We are not our history. That is not our identity. When we are in the present moment which is the only thing that is…

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  • Flat Tires

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    I am so fortunate to have the opportunities to have plenty of material to write a daily blog. I say this with a smile as we constantly have little and big unplanned obstacles come to us in our lives. This time for me it is multiple flat tires. This morning I was leaving my house…

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  • Dragonflies

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    I had a nice although short conversation with a close friend today. Shortly afterward, a dragonfly flew right up to my face. This is after a dragonfly followed me on my bike the day before. I love dragonflies! They are so beautiful. The way they can fly and the way they look. Even my sister…

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  • Being a Vessel

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    I had a conversation today with a wonderful human I know. We spoke of being a vessel. A vessel doesn’t think, it just does. I believe the Master Yoda said something to this regard. When I think I usually don’t even know what is best for myself even though I know myself best. I would…

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  • Choices and Forgiveness

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    I watched the movie “Vice” last night. This is the movie about Dick Cheney made by Adam McKay. Approaching it with balance, it was very good. Please do not apply a label to me regarding politics … or polytricks as my Rasta brothers say. I am an independent in the most personal of ways. I…

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  • Inspiration and Relationships

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    This morning I am reminded of my thoughts on Relationships and Marriage.I have an unusual view apparently that seems very normal to me. It is that we are always to be on separate paths together.As I tried to date, I went online at times. Never any success in finding the right person. It is funny…

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  • Equanimity, Attachment and Not Giving a _____

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    There’s a Buddhist concept called Equanimity. It is related to Attachment which is another Buddhist tenet to follow. I have been shown this and shown it even more recently as I am reminded of a girlfriend that broke up with me. I was very attached to this incredible woman. I know that she is a…

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